Hydration Reminder AI

By MEOK AI Labs — Hydration tracking and reminders

Installation

pip install hydration-reminder-ai-mcp

Usage

# Run standalone
python server.py

# Or via MCP
mcp install hydration-reminder-ai-mcp

Tools

log_water_intake

Log water/beverage intake. Specify ml directly or use container type (glass, bottle, cup, etc.).

Parameters:

• user_id (str): User identifier
• amount_ml (float): Amount in millilitres (optional, defaults to container size or 250ml)
• drink_type (str): Type of beverage — affects effective hydration calculation (default: "water")
• container (str): Container type: glass, cup, bottle, small_bottle, large_bottle, mug, shot, sip, gulp

get_daily_hydration

Get today's hydration summary with progress toward target.

Parameters:

• user_id (str): User identifier
• target_ml (float): Daily hydration target in ml (default: 2500)

calculate_target

Calculate personalized daily hydration target based on weight, activity, and climate.

Parameters:

• weight_kg (float): Body weight in kilograms
• activity_level (str): One of: sedentary, light, moderate, active, very_active, athlete (default: "moderate")
• climate (str): One of: cold, temperate, warm, hot, humid, tropical (default: "temperate")

get_hydration_tips

Get hydration tips and advice for specific situations.

Parameters:

• situation (str): One of: general, exercise, hot_weather, office, morning (default: "general")

Authentication

Free tier: 15 calls/day. Upgrade at meok.ai/pricing for unlimited access.

License

MIT — MEOK AI Labs