StressZero MCP Server

MCP server for the StressZero Intelligence API — Score burnout risk across 3 dimensions with AI agents.

The only burnout scoring MCP server available. Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to assess burnout risk in real-time conversations.

Tools

| Tool | Description | |------|-------------| | analyze_burnout | Score burnout risk across physical, emotional, and effectiveness dimensions. Returns score, risk level, factors, and recommendations. | | generate_burnout_report | Generate a detailed burnout assessment report with action plans. Requires Starter+ tier. | | quick_burnout_check | Simplified 3-score burnout screening for chatbots and triage. | | get_stresszero_api_key | Create a free API key (500 calls/month) for a user. |

Resources

| Resource | Description | |----------|-------------| | stresszero://openapi | Complete OpenAPI 3.1 specification |

Prompts

| Prompt | Description | |--------|-------------| | burnout_assessment | Guided burnout assessment questionnaire template (FR/EN) |

Quick Start

1. Get your free API key

Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.

2. Configure your MCP client

Claude Desktop

Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Claude Code

Add to .mcp.json at your project root or ~/.claude/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Cursor

Add to .cursor/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Windsurf

Add to ~/.codeium/windsurf/mcp_config.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

3. Use it

Ask Claude: "Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."

Claude will automatically call quick_burnout_check and return your score with recommendations.

Use Cases

• AI coaching assistant — Score burnout in real-time during conversations
• HR AI agent — Detect team burnout risk in employee check-ins
• Wellness chatbot — Triage users based on burnout severity
• n8n automation — Trigger alerts when burnout score exceeds threshold
• Productivity tool — Monitor user wellbeing and suggest breaks

API Tiers

| Tier | Price | Calls/month | Rate limit | |------|-------|-------------|------------| | Free | 0€ | 500 | 10/min | | Starter | 29€/mo | 5,000 | 30/min | | Pro | 99€/mo | 25,000 | 60/min | | Enterprise | 299€/mo | 100,000 | 120/min |

Get your API key

Environment Variables

| Variable | Required | Description | |----------|----------|-------------| | STRESSZERO_API_KEY | Yes | Your API key (starts with sz_live_) | | STRESSZERO_API_URL | No | Custom API base URL (default: https://stresszeroentrepreneur.fr) |

Development

git clone https://github.com/stresszero/stresszero-mcp.git
cd stresszero-mcp
npm install
npm run build
STRESSZERO_API_KEY=sz_live_xxx node build/index.js

Debug with the MCP Inspector:

npx @modelcontextprotocol/inspector node build/index.js

License

MIT — Emmanuel Gomes Soares, StressZero Entrepreneur