whoop-mcp

MCP server for the WHOOP API. Gives AI assistants read access to your cycles, recovery, sleep, workouts, and body measurements.

Quick Start

Add to your Claude Desktop config (~/Library/Application Support/Claude/claude_desktop_config.json):

{
  "mcpServers": {
    "whoop": {
      "command": "npx",
      "args": ["-y", "whoop-mcp"],
      "env": {
        "WHOOP_ACCESS_TOKEN": "your_token_here"
      }
    }
  }
}

Tools

| Tool | Description | |------|-------------| | get-profile | User profile (name, email, user ID) | | get-body-measurement | Body measurements (height, weight, max HR) | | get-cycles | Physiological cycles with strain data | | get-cycle | Single cycle by ID | | get-recovery-collection | Recovery scores (HRV, resting HR, SpO2) | | get-recovery | Single recovery by cycle ID | | get-sleep-collection | Sleep records with stages and respiratory rate | | get-sleep | Single sleep record by ID | | get-workouts | Workouts with strain and HR zones | | get-workout | Single workout by ID |

Collection tools support start, end (ISO 8601), limit, and nextToken parameters for filtering and pagination.

Development

bun install
WHOOP_ACCESS_TOKEN=xxx bun run dev

License

MIT